Group Written Exposure Therapy for PTSD

This trial explores whether a virtual group therapy focused on writing about trauma, called Group Written Exposure Therapy, can reduce symptoms in individuals with both PTSD (Post-Traumatic Stress Disorder) and traits of Borderline Personality Disorder (BPD). Participants will attend weekly 2-hour sessions for 10 weeks to write about their trauma experiences. The researchers aim to determine if this therapy approach can lower PTSD symptoms and reduce drop-out rates compared to other treatments. It suits those who have completed a DBT (dialectical behavior therapy) skills group at St. Joe's Community Psychiatry Clinic, can read and write in English, and have access to a device for virtual meetings. As an unphased trial, this study provides a unique opportunity to explore innovative therapy methods that could benefit future treatment options.

The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the trial coordinators or your healthcare provider.

Research shows that Written Exposure Therapy (WET) is generally safe for treating PTSD (Post-Traumatic Stress Disorder). Studies have found that people, including those with mood disorders or substance use problems, tolerate WET well. These studies suggest that WET can greatly reduce PTSD symptoms, and most participants continue with the treatment.

Unlike traditional PTSD treatments, which often involve medication or lengthy one-on-one therapy sessions, Group Written Exposure Therapy offers a unique approach by using written exercises in a group setting. This method allows individuals to express and process traumatic experiences collectively, potentially fostering a sense of community and shared understanding. Researchers are excited about this therapy because it can be more accessible, time-efficient, and cost-effective than typical prolonged exposure therapies, with the potential to provide relief in fewer sessions.

Research has shown that Written Exposure Therapy (WET) effectively treats PTSD. Studies have found WET to be as effective as longer treatments, significantly reducing PTSD symptoms. This trial will focus on Group Written Exposure Therapy, and early results for group-based WET are promising. They show it can lower PTSD symptoms and maintain low dropout rates, meaning most participants continue with it. Another study found that WET greatly improved symptom severity. Overall, WET is a reliable option for managing PTSD symptoms.¹²⁶⁷⁸