Wellness Coaching for Type 2 Diabetes Prevention

(Peel FDPP Trial)

This trial tests a wellness coaching program designed to prevent type 2 diabetes in South Asian and Black African and Caribbean communities in the Peel region of Ontario, Canada. Participants will either receive health and wellness coaching sessions (Family Dyad Health and Wellness Coaching Session) along with educational materials or just the educational materials to determine which approach more effectively reduces diabetes risk. Ideal candidates are primary family caregivers without diabetes, residing in the Peel region, who self-identify as South Asian or Black, African, and Caribbean, and have children under 25 living with them. The study aims to assess the program's feasibility and effectiveness in improving health behaviors and reducing diabetes risk. As an unphased trial, this study allows participants to contribute to innovative research that could significantly impact community health.

Past studies have found wellness coaching to be safe and well-received by participants. These programs typically focus on lifestyle changes and personal support, which carry minimal risk. No reports have indicated serious negative effects directly caused by wellness coaching. Participants often share positive experiences, noting improvements in motivation and lifestyle habits.

Researchers are excited about the Wellness Coaching for Type 2 Diabetes Prevention because it offers a fresh, holistic approach compared to traditional methods like medication and diet changes. Unlike standard care, this program involves family dyad health and wellness coaching, which emphasizes a supportive family environment to encourage lifestyle changes. Participants receive personalized coaching sessions, motivational messages, and the option to join group sessions, making it more interactive and engaging. This approach seeks to empower participants with knowledge and support, potentially making prevention efforts more sustainable and effective in the long term.

Studies have shown that health and wellness coaching can lower the risk of developing type 2 diabetes. One study found that adults with prediabetes who completed a human-led diabetes prevention program were 58% less likely to develop type 2 diabetes. Coaching emphasizes lifestyle changes, such as healthier eating and increased physical activity, which are crucial for diabetes prevention. Research also indicates that involving family in these efforts can improve blood sugar control in adults. In this trial, participants in the Diabetes-Prevention Health and Wellness Coaching arm will receive coaching sessions and motivational messages, while those in the Diabetes-Prevention Booklet arm will use educational materials independently. These findings suggest that wellness coaching could effectively reduce diabetes risk in specific communities.⁶⁷⁸⁹¹⁰