Group Lifestyle Balance for Stroke

This trial aims to help Hispanic or Latino individuals who have experienced a stroke achieve weight loss through a culturally adapted healthy lifestyle program called Group Lifestyle Balance. The program encourages regular physical activity and healthy eating habits over a year. Participants will attend group sessions, either in-person or online, to learn about maintaining a balanced diet and staying active. Ideal candidates for the trial are Hispanic or Latino individuals with a BMI of 25 or higher, who had a stroke over a year ago, and can safely engage in a weight-loss program. As an unphased trial, this study offers participants the opportunity to contribute to valuable research that could improve health outcomes for their community.

The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the trial coordinators or your doctor.

Research has shown that the Group Lifestyle Balance (GLB) program is safe for individuals who have experienced a stroke. In past studies, participants lost weight and improved their health without major safety issues. The program combines healthy eating and physical activity, following advice from trusted groups like the American Heart Association. By focusing on lifestyle changes instead of medication, the program reduces the chance of side effects. Participants engage in activities like walking and eating balanced meals, which are generally safe and easy to manage.¹²³⁴⁵

Researchers are excited about the Group Lifestyle Balance program because it offers a holistic approach to improving health outcomes for Latino individuals who have experienced a stroke. Unlike standard care, which often focuses on medication and rehabilitation, this program emphasizes lifestyle changes through physical activity and healthy eating, tailored specifically to the cultural needs of Latino communities. The program encourages participants to engage in 150 minutes of moderate exercise, like walking, each week and to adopt a balanced diet rich in vegetables, whole grains, and lean proteins. This dual approach not only aims to achieve a 5-7% weight loss but also empowers individuals to make sustainable changes that can significantly improve their quality of life.

Research has shown that the Group Lifestyle Balance (GLB) program, which participants in this trial will receive, can help individuals who have had a stroke lose weight and improve their health. Studies found that participants in the GLB program lost an average of 7.4 pounds, or about 3.65% of their body weight. This represents a significant improvement compared to those who did not join the program. The GLB program encourages more physical activity and healthier eating habits, leading to better weight control and overall health for people after a stroke.¹²³⁴⁶