BREATHE Free for Smoking Addiction

(BF Trial)

This trial tests a program called BREATHE Free, designed to help people quit using tobacco products like cigarettes and vapes. Participants will either attend 12 weekly group meetings using this program or receive usual care with a referral to a tobacco quit line. The researchers aim to determine if the program is engaging, acceptable, and effective in reducing tobacco use. This trial may suit individuals who use tobacco daily, live in Augusta or the CSRA, and have a functioning phone. As an unphased trial, it offers a unique opportunity to contribute to innovative research that could shape future tobacco cessation programs.

The trial does not specify if you need to stop taking your current medications, but you cannot participate if you are currently using tobacco cessation medications.

Research shows that educational programs like the BREATHE Free curriculum are safe and easy for participants. These programs teach skills and build personal strengths to help individuals quit smoking. Without the use of medication or medical procedures, there are no reports of physical side effects. Participants typically find these programs engaging and helpful. The main goal is to reduce tobacco use by offering support and guidance through regular meetings. Thus, joining this type of program is considered safe for participants.¹²³⁴⁵

Researchers are excited about the BREATHE Free curriculum because it offers a fresh approach to smoking addiction through structured, in-person support. Unlike standard treatments like nicotine replacement therapy or medication that focus on reducing withdrawal symptoms, BREATHE Free emphasizes behavioral change and community support. Participants attend 12 weekly meetings designed to build skills and strategies for quitting smoking, fostering a supportive environment that could lead to more sustainable results. This method has the potential to address the psychological and social aspects of addiction more robustly than existing options.

Research has shown that the faith-based BREATHE Free program can help people quit smoking. In one study, 58.4% of participants in the program stopped smoking, compared to 30.9% in a group not using the program. This trial will evaluate the effectiveness of the BREATHE Free program, with participants attending 12 in-person weekly meetings. The program helps individuals develop personal strengths and resilience, crucial for resisting the urge to smoke. Additionally, many people participate in similar programs, indicating that this approach is both engaging and accessible.⁶⁷⁸⁹¹⁰