Sleep Program for Sleep Issues
(SBLB Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
The goal of this clinical trial is to determine the effects of a 12-week sleep behavioral program for adults ages 25-65 with poor sleep and elevated cardiometabolic risk. The main questions it aims to answer are: To evaluate the feasibility of recruitment, enrollment, retention, and data collection; program fidelity; and participant engagement with coaching sessions, text messages, and weekly check-ins; and to assess preliminary pre-post program changes in participant self-reported sleep, sleep self-efficacy, action and coping constructs, and Brain Care Score. Participants will: Complete seven structured sleep coaching sessions by telephone; complete a brief weekly check-in questionnaire received by text message; and receive weekly automated one-way text messaging support.
Who Is on the Research Team?
Ronald M Lazar, PhD
Principal Investigator
University of Alabama at Birmingham (UAB)
Are You a Good Fit for This Trial?
This trial is for adults aged 25-65 who have trouble sleeping and are at higher risk for heart or metabolic issues. Participants should be willing to join a 12-week sleep improvement program with coaching and regular check-ins.Inclusion Criteria
Exclusion Criteria
What Are the Treatments Tested in This Trial?
Interventions
- Sleep Better, Live Better
Trial Overview
The study tests a 12-week behavioral sleep program that includes seven phone coaching sessions, weekly text message support, and short weekly questionnaires to help improve sleep habits in adults with poor sleep.
How Is the Trial Designed?
1
Treatment groups
Experimental Treatment
The 12-week sleep behavioral program consists of: Seven structured sleep coaching sessions by telephone; Brief weekly check-in questionnaire received by text message; and Weekly automated one-way text messaging support.
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Alabama at Birmingham
Lead Sponsor
Unbiased Results
We believe in providing patients with all the options.
Your Data Stays Your Data
We only share your information with the clinical trials you're trying to access.
Verified Trials Only
All of our trials are run by licensed doctors, researchers, and healthcare companies.