Exercise Program for Breast Cancer

(StrongSurvivor Trial)

This trial tests a new exercise program designed for older adults who have recently undergone a mastectomy (breast removal surgery). Delivered online, the program aims to improve participants' fitness, balance, and strength in a supportive group setting. It suits those comfortable with video calls and who have enough space at home to move around safely. Participants should be at least 65 years old and ready to commit to a 16-week program. The goal is to determine if this exercise program can enhance quality of life and physical health during recovery. As an unphased trial, this study offers a unique opportunity to contribute to research that could improve recovery experiences for others in the future.

The trial does not specify if you need to stop taking your current medications, but it does exclude people who are on multiple benzodiazepine or neuroleptic medications. It's best to discuss your specific medications with the trial organizers.

A previous study found the Strong Survivors exercise program to be safe, with no serious side effects. Participants experienced no significant negative health changes. The program includes exercises adjustable to each person's abilities, making it manageable for participants. Experts, including doctors and physical therapists, designed the program to ensure safety and effectiveness for breast cancer survivors.¹²³⁴⁵

Researchers are excited about the "Strong Survivors" program because it offers a fresh approach to supporting breast cancer patients through exercise. Unlike traditional treatments, which often focus solely on medical interventions like surgery, chemotherapy, or radiation, this program emphasizes physical activity as a complementary strategy. The program is unique because it is video-assisted and can be done remotely, making it highly accessible and convenient for patients who might have difficulty attending in-person sessions. By providing structured, remote guidance, it encourages patients to build strength and resilience during their recovery journey.

Studies have shown that exercise programs like Strong Survivors, which participants in this trial will engage in, can help breast cancer survivors improve their physical abilities. Research indicates that these programs enhance fitness, balance, and strength, all crucial for recovery. A similar program delivered through telehealth demonstrated physical improvement in participants, suggesting that structured, supervised exercise leads to positive results. While specific data on Strong Survivors is still being gathered, video guidance allows participants to receive personalized support. Overall, exercise programs designed for cancer survivors show promise in boosting recovery and quality of life.¹³⁴⁶⁷