Creatine + Carbohydrate for Exercise Performance
What You Need to Know Before You Apply
What is the purpose of this trial?
This study will examine the independent and combined effects of creatine and carbohydrate supplementation on exercise performance, compared to placebo.
Are You a Good Fit for This Trial?
This trial is for healthy adults who want to improve their exercise performance and recovery. People with health conditions or those taking medications that could affect the results are not eligible.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive creatine and/or carbohydrate supplementation every 20 minutes during exercise sessions
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Trial Overview
The study compares how creatine, carbohydrates, both together, or a placebo affect endurance and recovery after exercise. Participants are randomly assigned to one of these supplement groups.
How Is the Trial Designed?
4
Treatment groups
Experimental Treatment
Placebo Group
Creatine Monohydrate supplementation every 0.5 grams every 20 minutes
Creatine supplementation at 0.5 gram and carbohydrate supplementation of 5 grams every 20 minutes
Carbohydrate supplementation 5 grams every 20 minutes
Flavored water every 20 minutes
Find a Clinic Near You
Who Is Running the Clinical Trial?
California Polytechnic State University-San Luis Obispo
Lead Sponsor
Unbiased Results
We believe in providing patients with all the options.
Your Data Stays Your Data
We only share your information with the clinical trials you're trying to access.
Verified Trials Only
All of our trials are run by licensed doctors, researchers, and healthcare companies.