Lifestyle Intervention for Type 2 Diabetes

(RESILIENT Trial)

This trial aims to determine how lifestyle changes can help older adults with Type 2 Diabetes improve their physical health and overall quality of life. Participants will learn and practice healthy habits, such as better nutrition and exercise, based on the successful Adapted Look Ahead Lifestyle Intervention program. The trial seeks individuals aged 60 and over with Type 2 Diabetes who live near or are members of a specific senior center and can speak English or Spanish. Participants must be willing to follow the study procedures and not have other severe health issues that might prevent safe participation. As an unphased trial, this study offers participants the chance to contribute to valuable research that could enhance diabetes management for older adults.

The trial protocol does not specify whether you need to stop taking your current medications. It is best to consult with the trial coordinators or your doctor for guidance.

The trial information does not specify whether you need to stop taking your current medications, so it's best to discuss this with the trial coordinators or your doctor.

Research has shown that the lifestyle changes used in this trial, based on the Look AHEAD study, are generally well-received by participants. The Look AHEAD study found that these changes can lead to significant weight loss and better management of health risks for people with Type 2 Diabetes. Over several years, participants reported no major safety issues. This suggests that the lifestyle changes, which focus on improving diet and physical activity, are safe. These findings indicate that the treatment is likely safe for those considering joining this trial.¹²³⁴⁵

Researchers are excited about the Adapted Look Ahead Lifestyle Intervention for Type 2 Diabetes because it emphasizes a holistic approach to managing the condition. Unlike standard treatments that often focus primarily on medication to control blood sugar levels, this intervention integrates improvements in physical activity, diet, and social support to enhance overall health and quality of life. By targeting multiple aspects of health behavior and lifestyle, it has the potential to improve not just blood sugar control, but also physical function, diabetes knowledge, and self-efficacy, offering a comprehensive strategy for managing diabetes.

Research has shown that the Look AHEAD lifestyle program benefits people with Type 2 Diabetes. In earlier studies, participants aimed to lose at least 7% of their starting weight and exercise for 175 minutes each week. These studies demonstrated better physical fitness and improved diabetes control, such as lower blood sugar levels. The program also reduced the risk of heart attacks, strokes, and other heart problems. Overall, this approach has improved quality of life and physical ability for those with Type 2 Diabetes. Participants in this trial will receive an adapted version of the Look AHEAD lifestyle intervention to assess improvements in physical function and other health-related measures.¹²³⁶⁷