Percussion Therapy for Muscle Pain

This trial explores whether percussion therapy, using a device like the Theragun Prime, can enhance movement and muscle activation in pickleball players. The goal is to determine if this therapy improves performance by enhancing biomechanics, which involves body movement and function during play. Participants will be divided into two groups: one will use the Theragun Prime, and the other will not receive any therapy. The trial seeks regular pickleball players who have not had recent lower body injuries and play at least once a week. As an unphased trial, it offers participants the chance to contribute to innovative research that could enhance athletic performance.

The trial information does not specify whether you need to stop taking your current medications.

Research has shown that percussion therapy devices like the Theragun Prime are generally safe. Studies indicate they help ease muscle pain and tightness, speed up recovery, and reduce muscle fatigue. One study found that this therapy lessened soreness and improved movement and jumping ability within 48 hours. These benefits suggest the treatment is well-tolerated. No major side effects have been reported in these studies, making it a promising option for relieving muscle pain.¹²³⁴⁵

Unlike typical treatments for muscle pain, which often involve medications like NSAIDs or physical therapy, percussive therapy with the Theragun Prime offers a unique approach by delivering rapid, targeted pulses to the muscle tissue. This method potentially increases blood flow and reduces muscle tension more effectively. Researchers are excited about its non-invasive nature and the possibility of providing quick relief without medication, making it an attractive option for those seeking alternative or adjunctive therapies for muscle pain.

Studies have shown that devices like the Theragun Prime for percussive therapy can significantly aid muscle recovery and pain relief. One study found that just two minutes of this therapy matched the effectiveness of a 15-minute manual massage for recovery. Research also indicates that percussive therapy can boost muscle strength, improve flexibility, and ease muscle pain. Another review found that this therapy increases flexibility in key muscle groups like the hamstrings and calves. Overall, percussive therapy appears promising for enhancing muscle performance and reducing soreness, which could benefit pickleball players. Participants in this trial will be divided into two groups: one receiving percussive therapy with the Theragun Prime and a control group receiving no percussive therapy.³⁶⁷⁸⁹