Personalized Exercise Program for Breast Cancer

(STEPS-BC Trial)

This trial explores how a personalized exercise program and health education can help breast cancer patients maintain fitness, heart health, and quality of life during chemotherapy. Participants will either join virtual health workshops (Healthy Living Intervention) or combine them with personalized virtual exercise sessions (Physical Activity Intervention). The trial seeks individuals with stage I-III breast cancer who are about to start chemotherapy and can walk at least two blocks without major issues like chest pain or shortness of breath. Participation may help patients better understand how to lead a healthy lifestyle during treatment. As an unphased trial, this study offers patients the chance to contribute to innovative research that could enhance quality of life during chemotherapy.

The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the trial coordinators or your doctor.

Past studies have shown that exercise programs are safe for people with breast cancer. Research suggests these programs are easy to follow and enhance quality of life, even for those with advanced cancer. For example, a review of studies found that participants often adhere to these programs. Another study noted that exercise is generally safe for breast cancer survivors.

Similarly, healthy living programs, which include advice on diet and lifestyle, have also proven safe. Studies show that adopting a healthy lifestyle can lower the risk of cancer recurrence and improve survival rates. For instance, research indicates that women with high healthy lifestyle scores had a significantly lower risk of cancer.

Researchers are excited about the Personalized Exercise Program for Breast Cancer because it offers a new way to support patients during chemotherapy. Unlike traditional treatments that focus solely on medication, this program emphasizes staying active and healthy living to potentially improve outcomes. The Physical Activity Intervention arm provides personalized exercise sessions and tools like a Fitbit and resistance bands, helping patients stay engaged and active. Meanwhile, the Healthy Living Intervention arm focuses on organized health workshops, which aim to educate and empower patients to make healthy lifestyle choices. By combining exercise with education, this trial explores how lifestyle changes can complement standard cancer treatments, potentially enhancing overall well-being and treatment effectiveness.

Research has shown that physical activity benefits breast cancer patients by helping them live longer and improving their overall quality of life. Breast cancer survivors who exercise regularly often feel healthier and experience fewer treatment-related symptoms. In this trial, participants in Arm 1 will receive a Physical Activity Intervention (PAI) combined with a Healthy Living Intervention (HLI), which includes personalized exercise sessions and health workshops.